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Autism Family Life

My Coping Strategies Journal and Workbook

My Coping Strategies Journal and Workbook

Regular price $7.00 USD
Regular price Sale price $7.00 USD
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For autistic tweens, teens, and adults - the coping strategies journal & workbook is also suitable for parents


Developing coping strategies is no easy task but the coping strategies journal and workbook makes it a little bit easier. With pages to write down existing coping strategies and to brainstorm new ones, the journal also includes coloring pages and positive affirmations.


Whether you are an autistic individual looking to develop coping strategies or a parent, this journal and workbook is for you!



  1. 56 page workbook/journal featuring positive affirmations, coloring pages, and prompts.


Just so you know… 

This product is also included in the Behavior Management Toolbox.


Please note: 

This is a digital product. Nothing physical will ship.

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