Mindfulness Worksheets for Kids

Mindfulness does not have to be difficult in fact? It can be quite easy

As an autistic/ADHD adult, I know that mindfulness has been one of the most useful strategies for calming down or increasing awareness of my surroundings. As an autistic mom of an autistic individual, teaching her mindfulness has gone a long way.

Help your overly anxious or autistic child with mindfulness with these worksheets.

WHAT YOU'LL RECEIVE...

1. 7 printable worksheets, each focusing on a different mindfulness practice

Just so you know… 

This product is also included in the Calming and Coping Toolbox

Please note: 

This is a digital product. Nothing physical will ship.