Breathing Exercises for Kids

Teach mindful breathing to your children or reinforce it for yourself

Did you know that mindful breathing is one of the easiest ways to calm a child during a meltdown? Or, for that matter, to help you as a parent of an autistic child when your child is having a meltdown. Yes, something as simple as focusing on your breathing really can go a long way.

Mindful breathing can be done just about anywhere and won’t cost you a thing!

WHAT YOU'LL RECEIVE...

1. 13 printable breathing prompts

Just so you know… 

This product is also included in the Calming and Coping Toolbox

Please note: 

This is a digital product. Nothing physical will ship