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Autism Family Life

Breathing Exercises for Kids

Breathing Exercises for Kids

Regular price $3.00 USD
Regular price $5.00 USD Sale price $3.00 USD
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Teach mindful breathing to your children or reinforce it for yourself


Did you know that mindful breathing is one of the easiest ways to calm a child during a meltdown? Or, for that matter, to help you as a parent of an autistic child when your child is having a meltdown. Yes, something as simple as focusing on your breathing really can go a long way.


Mindful breathing can be done just about anywhere and won’t cost you a thing!



  1. 13 printable breathing prompts


Just so you know… 

This product is also included in the Calming and Coping Toolbox


Please note: 

This is a digital product. Nothing physical will ship

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